Stress ManagementTHE SHELDON COHEN STRESS TEST

 

Researchers use this widely respected test to gauge stress levels.

The 10 Questions asked in this test apply to last month only.

Select your answers to the 10 questions and then click the "Calculate my Stress Score" button.

Your 'Stress Score' and a 'How you measure up' Key will be displayed at the end of this Stress Test.

Sheldon Cohen Stress Test Calculator

THE SHELDON COHEN STRESS TEST


Never Almost Never Sometimes Fairly Often Very Often

Never Almost Never Sometimes Fairly Often Very Often

Never Almost Never Sometimes Fairly Often Very Often

Never Almost Never Sometimes Fairly Often Very Often

Never Almost Never Sometimes Fairly Often Very Often

Never Almost Never Sometimes Fairly Often Very Often

Never Almost Never Sometimes Fairly Often Very Often

Never Almost Never Sometimes Fairly Often Very Often

Never Almost Never Sometimes Fairly Often Very Often

Never Almost Never Sometimes Fairly Often Very Often


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